Did you know that many women are deficient in magnesium (even if their blood tests say they're not)? Adding more magnesium into your diet and adding a magnesium supplement can be truly life changing (as I've seen for myself).
Here, we talk all about signs of low magnesium, plus whether it's safe to take magnesium while breastfeeding.
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Read the full article on magnesium while breastfeeding here.