Evidence-based Mommy
Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
Evidence-based Mommy
Episode 03 - Milk supply during your period and PMS
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Samantha Radford, PhD
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Season 1
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Episode 3
Have you freaked out because of a breast milk supply dip, only to realize your milk came back a few days after your period started? You're not crazy - your menstrual cycle really can affect your milk supply.
Learn more about the science behind how lactation and your period fit together, PLUS an important PSA about whether or not you can get pregnant while breastfeeding (spoiler alert: I got pregnant while breastfeeding THREE TIMES).
Show notes:
Breastfeeding 101 Quick Start Guide
Prefer to read? Go to the blog post
Site: Evidence-based Mommy
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